Heart On My Sleeve.

Sigh…feeling really emotional. Easily upset. Quick to cry.
Another deep layer seems to be peeling off. Another detoxing symptom from a different realm. Instead of detoxing physically I seem to be detoxing spiritually, if there is such a thing.
I feel like my heart is opening up but at the same time anger and impatience are also showing up. I feel like my soul is taking a deep cleansing bath aided by the nourishing food I’m putting into my body.
I also feel the need to communicate more, to share more and to resolve deeply embedded issues. Paths of communication are open but in a gentle manner, non-confrontational and with the lesser presence of the ego.
I feel encouraged but a little scared too. I doubt and then I remind myself of all the great improvements that have manifested already in my body and soul.
I will keep going. I will be patient with my self.
Peace, love and sprouts.

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